Wondering whether you can try Planet Fitness without committing to a monthly membership? A Planet Fitness day pass gives non-members a practical way to visit a participating club, use the standard workout areas, and decide whether the location suits their routine.
Planet Fitness currently promotes a free one-day pass through the PF App or participating clubs, while some locations may also charge a separate paid day fee.
Because clubs can apply location-specific participation, pricing, eligibility, and access conditions, there is no single rule that fits every gym.
This guide explains how much a pass may cost, who can use it, what facilities may be included, what to bring, and how to register before visiting your chosen Planet Fitness location confidently.
Does Planet Fitness Have a Day Pass
Yes, Planet Fitness offers an official free one-day pass for non-members at participating U.S. locations. You can get the pass through the PF App or by visiting a nearby club.
For example, the official page for Planet Fitness Wentzville, Missouri, includes a “Redeem a Free Day Pass” option. However, the national offer applies only to participating clubs, so you should not assume that every location follows the same trial-pass process.
Planet Fitness also recognizes a separate paid day fee for non-members who want to use a gym for one day. The company does not publish one nationwide day-fee price, and individual clubs may apply their own availability and pricing policies.
Before visiting, contact your selected club to confirm whether it accepts the free Planet Fitness pass, charges a day fee, or requires advance registration.
Is the Planet Fitness Day Pass Free
Yes, Planet Fitness offers a free one-day pass at participating U.S. locations. Visitors can usually claim it through the PF App or the official day-pass page.
For example, the official page for Planet Fitness Salt Lake City, Utah, displays a “Redeem a Free Day Pass” option.
The pass is valid for a single visit and does not provide unlimited free access. Participation, eligibility, and redemption requirements may vary by club because many Planet Fitness locations are independently operated.
A free day pass is also different from a paid day fee, Black Card guest access, or a temporary local promotion.
The national free-pass offer does not list a purchase price, but you may need to register, present identification, or visit during staffed hours. Check your selected club’s official page or contact the front desk before visiting.
How Much Is a Day Pass at Planet Fitness
A Planet Fitness day pass costs $0 when you qualify for the official free one-day pass at a participating club. Planet Fitness also permits clubs to charge non-members a paid day fee, but it does not publish a fixed nationwide price.
For a real location example, a visitor reported paying $5 for a day pass at Planet Fitness Great Falls, Montana. However, this price was shared in a public account rather than the club’s current official pricing page, so it should be treated as a location-specific example, not a guaranteed current rate.
To get an exact price, check the selected club’s official page or call its front desk. Planet Fitness also states that if you pay a day fee and join the same club within 30 days, the fee can be applied toward membership charges when you provide the receipt.
Planet Fitness Day Pass Availability & Cost at Various Locations
The following prices and availability were checked on August 2, 2026. Planet Fitness confirms that its official pass is free at participating clubs. Although company policy also recognizes paid day fees, their exact prices are not published nationally.
| Planet Fitness location | Verified pass option | Day-pass cost | Paid day-fee status |
| Planet Fitness Eagle Pass, 455 South Bibb Ave, Eagle Pass, TX 78852 | Free day pass | $0 | Contact club; no paid price published |
| Planet Fitness Bakersfield (Seven Oaks), 11425 Stockdale Hwy, Bakersfield, CA 93311-1389 | Free day pass | $0 | Contact club; no paid price published |
| Planet Fitness Wentzville, 99 Wentzville Bluffs Drive, Wentzville, MO 63385 | Free day pass | $0 | Contact club; no paid price published |
| Planet Fitness Denton, 806 W University Dr, Denton, TX 76201 | Free day pass | $0 | Contact club; no paid price published |
| Planet Fitness Summerfield, 17950 US-441, Summerfield, FL 34491 | Free day pass | $0 | Contact club; no paid price published |
| Planet Fitness Wall Township, 1919 Route 35, Wall Township, NJ 07719 | Free day pass | $0 | Contact club; no paid price published |
| Planet Fitness Tallahassee (N. Monroe), 1925 N Monroe St, Tallahassee, FL 32303 | Free day pass | $0 | Contact club; no paid price published |
| Planet Fitness Rockville, 5520 Randolph Rd, Rockville, MD 20852 | Free day pass | $0 | Contact club; no paid price published |
A “Redeem a Free Day Pass” link confirms participation at the time of verification, but offers can change. Visitors seeking paid access should call the selected club because an unofficial $10 or $20 estimate may not reflect that location’s current fee.
How to Get a Planet Fitness Day Pass
You can get a free Planet Fitness day pass through the PF App or by visiting a participating club. The process is simple, but you should confirm that your selected location accepts the pass before traveling.
Find a Participating Planet Fitness Location
Use the official Planet Fitness club locator and search by city, address, or ZIP code. Open the location’s page and look for the “Redeem a Free Day Pass” option. For example, the official page for Planet Fitness Plaistow, New Hampshire, currently displays this link. If it does not appear on your selected club’s page, contact the club directly to confirm whether it participates.
Register for the Pass
Download the PF App and follow the on-screen instructions to claim the free pass. Planet Fitness also states that visitors may stop by a participating club to request one. Keep the digital pass available on your phone so it can be shown during check-in.
Visit the Club During Its Operating Hours
Check the club’s official page for its current hours and call ahead if you need staff assistance with redemption. Bring your phone, workout clothes, and any identification requested by the club. If you are purchasing paid day access instead of using the free pass, Planet Fitness requires you to be at least 18 and present a valid driver’s license or photo ID.
Can You Buy a Day Pass at Planet Fitness
Yes, some Planet Fitness clubs allow non-members to purchase one-day access through a day fee. However, Planet Fitness does not publish a nationwide price, payment method, or list of clubs selling paid passes.
Contact the selected club’s front desk to confirm availability, cost, accepted payment options, and whether advance registration is required.
Paid day-pass visitors must:
- Be at least 18 years old.
- Present a valid driver’s license or photo ID.
- Follow the rules of the specific club they visit.
Visitors under 18 cannot purchase paid day access, even with a parent or guardian.
If you pay a day fee and join the same location within 30 days, Planet Fitness states that the full fee can be applied toward your membership charges when you provide the valid receipt.
What Does a Planet Fitness Day Pass Include
A Planet Fitness day pass is intended to let a non-member use a participating gym for one day. It generally provides access to the standard workout floor and the equipment available at that location, which may include:
- Cardio machines
- Strength-training equipment
- Free weights
- Locker rooms and showers
- Circuit or functional-training areas
Planet Fitness does not publish one nationwide amenity list specifically for day-pass users. Facilities also differ by location.
For example, Planet Fitness San Francisco, California, lists cardio equipment, strength machines, free weights, locker rooms, a 30-minute circuit, HydroMassage, and tanning beds, but visitors should confirm which facilities their pass actually covers.
What May Not Be Included
Do not assume that a free or paid day pass includes PF Black Card benefits. Depending on the club and pass terms, access may exclude:
- HydroMassage
- Massage chairs
- Tanning
- Total Body Enhancement
- Black Card Spa facilities
- Guest privileges
- Access to other Planet Fitness locations
These services are promoted primarily as PF Black Card benefits, while availability and restrictions vary by club. Group training may also require a membership or separate approval, so ask the front desk what your specific pass includes before using premium facilities.
Planet Fitness Day Pass Requirements
Requirements depend on whether you use the free promotional pass or purchase paid access. Planet Fitness applies these nationwide rules to paid day-fee visitors:
- You must be at least 18 years old.
- You must present a valid driver’s license or photo ID.
- Anyone under 18 cannot purchase paid day access, even with a parent or guardian.
The free one-day pass is available only at participating locations, and the national page does not publish universal rules covering minimum age, local residency, first-time visitors, waivers, or repeat use. These conditions may appear during PF App registration or be set by the participating club.
Do not assume the pass is transferable unless the club’s terms expressly permit it. Register using your own details and confirm age, identification, waiver, and eligibility requirements with the selected location before visiting.
What Should You Bring to Planet Fitness
Bring the items needed to verify your entry and complete a normal workout:
- Your digital pass, barcode, or confirmation in the PF App
- A government-issued photo ID, particularly for paid day access
- Comfortable workout clothing and closed-toe athletic shoes
- A water bottle and small workout towel
- A lock if you plan to store belongings in a locker
- A payment method if the club charges a day fee or requires a local payment
Planet Fitness recommends using its app for a digital club pass and other club features. Locker policies, towel availability, dress rules, and accepted payment methods can vary, so check the selected club’s page or contact its front desk before arriving.
Planet Fitness Day Pass vs. Black Card Guest Pass
A day pass gives a non-member independent access for one visit, while a Black Card guest pass requires an active PF Black Card member to invite and accompany the guest.
| Feature | Day Pass | Black Card Guest Pass |
| Access holder | Individual visitor | Invited guest |
| Member required | No | Yes, the Black Card member must visit with the guest |
| Cost | Free at participating clubs or subject to a local day fee | Included with the member’s eligible Black Card access |
| Frequency | Pass terms and club rules apply | One guest may accompany the member on each visit |
| Premium amenities | Not automatically included | Guests may not access Black Card perks |
| Registration | PF App or participating club | Invitation and registration through the PF App |
A Black Card guest pass is not a replacement for a free day pass. It works only when the eligible member invites the guest and attends with them.
Important Things to Check Before Visiting
Before travelling to the gym, check the selected club’s official page or contact its front desk to confirm:
- Whether it accepts the free day pass or sells paid day access
- The pass expiration date and permitted redemption hours
- Whether registration through the PF App is required
- Minimum age, photo ID, waiver, or local eligibility rules
- Which workout areas and amenities are included
- Whether the offer is limited to first-time or local visitors
Do not assume every club operates 24 hours. For example, Planet Fitness Queens (Fresh Meadows), New York, currently lists specific opening and closing times, including 5:00 a.m. to 11:00 p.m. on several weekdays. Club hours, holiday schedules, pass participation, and available facilities can differ by location.
What to Do If Your Local Planet Fitness Does Not Offer a Day Pass
If your preferred club does not accept the free pass, consider these verified alternatives:
- Ask whether the club sells access through a paid day fee.
- Visit as the invited guest of a PF Black Card member.
- Check nearby Planet Fitness location pages for participating clubs.
- Review current membership prices and terms if you need repeated access.
- Look for an official promotion that matches your eligibility.
For example, Planet Fitness currently offers its High School Summer Pass to eligible teenagers aged 14–19 through August 31, 2026. This is a separate seasonal program, not a standard day pass.
A club may decline informal trial requests, so ask specifically about an official free pass, paid day fee, guest visit, or published promotion rather than expecting complimentary entry.
Is the Planet Fitness Day Pass Worth It
Yes, a Planet Fitness day pass is worth using when you want to evaluate a club before purchasing a membership. The official free pass allows one visit at a participating location, giving you an opportunity to check:
- Whether the available cardio, strength, and free-weight equipment suits your routine
- Cleanliness, locker-room condition, staff assistance, and the overall environment
- Equipment availability and crowd levels during your usual workout time
The pass may be less useful if your main goal is testing HydroMassage, tanning, massage chairs, or other PF Black Card benefits, because premium amenities are not automatically included with day access.
Confirm the included facilities with the club before visiting.
For one trial workout, the free pass is a practical choice. For regular visits, compare the club’s day fee with its current membership pricing and terms; Planet Fitness memberships currently start at $15 per month, plus applicable taxes and fees.
Frequently Asked Questions
Can I walk into Planet Fitness and get a day pass?
Yes. Planet Fitness states that visitors can download the PF App or stop by a nearby club to request a free day pass. However, the offer is limited to participating locations, so check the club’s official page or call before visiting.
Is the Planet Fitness day pass completely free?
The official one-day promotional pass is free at participating clubs. It is separate from the paid day fee that some locations charge non-members for one-day access.
Can I buy a Planet Fitness day pass at the front desk?
Some clubs allow non-members to pay a day fee, but Planet Fitness does not publish a nationwide price or purchasing process. Contact the club’s front desk to confirm whether paid access is available and how payment is handled.
Do I need an ID for a Planet Fitness day pass?
A valid driver’s license or photo ID is required when purchasing paid day access. The national free-pass page does not publish one universal ID rule, so bringing a government-issued photo ID is the safest option.
Can someone under 18 use a Planet Fitness day pass?
Someone under 18 cannot purchase a paid day pass, even when accompanied by a parent or guardian. Planet Fitness does not publish a nationwide age policy for the free one-day pass on its public day-pass page, so the participating club should confirm eligibility. Eligible teens aged 14–19 can instead use the separate High School Summer Pass through August 31, 2026, at participating locations.
Can I use the free day pass more than once?
Planet Fitness advertises the offer as one free day but does not publish a nationwide repeat-use period on its public page. Do not assume that you can obtain another pass after a certain number of days. Check the conditions displayed in the PF App or ask the participating club.
How long is a Planet Fitness free trial pass valid?
The pass provides gym access for one day. However, the public national page does not state whether this means one calendar day, 24 hours from activation, or a specific redemption deadline. Review the date and expiration details shown on your digital pass before visiting.
Final Verdict
Planet Fitness offers a free one-day pass at participating U.S. clubs, making it a practical option for people who want to try the gym before joining. Some locations may also allow non-members to enter by paying a day fee.
However, Planet Fitness does not publish one nationwide price for paid access because availability, charges, and conditions can vary by club. A free promotional pass should not be confused with a paid day fee or a Black Card guest visit.
Before travelling, check the club’s official location page or contact its front desk to confirm pass availability, cost, age and ID requirements, redemption hours, and the facilities included with your visit.